In short Article

No melatonin for primary sleep disorders

Even though it has been known for years that melatonin has limited efficacy for the treatment of primary sleep disorders, this agent is still frequently used for this purpose. Recent randomised studies and meta-analyses have also found only minimal, clinically irrelevant efficacy. This confirms once more that melatonin should not be recommended or prescribed for primary sleep disorders. Nor should melatonin be used as a sleep-inducing agent in the form of self-care medicines or dietary supplements.

  • In the last 10 years, no supplementary evidence has been published to support the prescription of melatonin for primary sleep disorders.
  • There are enough arguments for doctors, pharmacists and other care providers to discourage the use of melatonin to treat primary sleep disorders in adults.

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  • Leo M.L. Stolk, dr